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Aakash Mill Flour

100% Organic

Sattu Atta Roasted Gram Atta Flour

299

( 299 / Kg)

About this Item

  • Made from the best quality Chickpeas
  • It is rich in Protein, Vitamins, Iron and Dietary Fibre
  • 100% Natural. No preservatives or artificial flavours.
  • Sattoo is a nutritious indigenous drink and has cooling effect on the body as well.
  • Cooks within 5 mins. Best for those early morning breakfasts that not only need to be quick but filling and healthy too.

Some uses of Sattu Atta Roasted Gram Atta Flour is given below

> Creating a recipe for Sattu Peanut Butter Cookies using AMF Sattu Atta (Roasted Gram Flour) is a unique and interesting idea. Here's a basic recipe for you to try:

Ingredients:

  • AMF Sattu Atta (Roasted Gram Flour): 1 cup
  • Peanut Butter: 1/2 cup (smooth or crunchy, based on preference)
  • Unsalted Butter: 1/2 cup, softened
  • Brown Sugar: 1/2 cup (you can adjust the sweetness according to your taste)
  • Egg: 1
  • Vanilla Extract: 1 teaspoon
  • Baking Soda: 1/2 teaspoon
  • Salt: 1/4 teaspoon
  • Chopped Peanuts: 1/2 cup (optional, for added texture)
  • Chocolate Chips: 1/2 cup (optional, for extra sweetness)
  • Milk: 1-2 tablespoons (if needed for consistency)

More about Sattu Atta Roasted Gram Atta Flour

  • Rich in Protein: Roasted gram flour is known for its high protein content. Protein is essential for building and repairing tissues, supporting muscle health, and maintaining overall body function.
  • High in Fiber: Gram flour is a good source of dietary fiber, which is important for digestive health. Adequate fiber intake can help prevent constipation and promote a healthy digestive system.
  • Nutrient Content: Sattu Atta contains various essential nutrients, including vitamins such as B vitamins (folate, B6) and minerals like iron, magnesium, and phosphorus. These nutrients play crucial roles in various bodily functions.
  • Low Glycemic Index:Foods with a low glycemic index release glucose slowly into the bloodstream, helping to regulate blood sugar levels. This can be beneficial for individuals managing diabetes or those seeking stable energy levels.
  • Gluten-Free Option: If made from gluten-free sources, roasted gram flour can be a suitable option for individuals with gluten sensitivity or celiac disease.
  • Energy Boost:Sattu is often consumed in beverages or dishes for its potential to provide a quick and sustained energy boost. It is sometimes used as an ingredient in summer drinks to combat heat and fatigue.
  • Versatility in Cooking:Sattu Atta can be used in a variety of culinary applications, including as a thickening agent in gravies, for making flatbreads, or in beverages like Sattu Sherbet.
  • Plant-Based Protein Source:Sattu Atta is a plant-based protein source, making it suitable for vegetarians and vegans who may be looking to increase their protein intake from non-animal sources.
  • Satiety:Protein and fiber content in Sattu Atta can contribute to a feeling of fullness, which may aid in weight management by reducing overall calorie intake.
  • Potential Cooling Effect:Sattu drinks are sometimes consumed in hot weather due to the belief that they have a cooling effect on the body.

Notice :- As with any food product, it's important to consider individual dietary needs, preferences, and potential allergies. If you have specific health concerns or dietary restrictions, it's advisable to consult with a healthcare professional or a nutritionist for personalized advice.

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