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Aakash Mill Flour

100% Organic

Wheat (Normal Lokwan) Flour

45

( 45 / Kg)

About this Item

  • ✔ Experience the 3 fingers softness of rotis with the all-organic 100% whole wheat Atta.
  • ✔ Packed with iron, calcium, dietary fiber, and amino acids, organic whole wheat is a healthier alternative since it has a low gluten content.
  • ✔ Organic Tattva Chakki Atta is made of high - quality wheat, locally sourced from India’s finest wheat fields and does not contain maida.
  • ✔ Made with superior wheat blend Traditional Chakki Process, absorbs water more efficiently to make your rotis soft and fluffy.
  • ✔ Organic Chakki Fresh Atta is rich in dietary fibres essential for digestion and aids in maintaining overall health and vitality.
  • ✔ With Organic Tattva Chakki Atta, you can now make rotis that are extremely soft. When stored in a casserole, rotis retain their softness for longer period.
  • ✔ Organic whole wheat is great for making Indian delicacies like Puri, Roti, and Naan. It can also be used for baking pastries, cakes, bread, and biscuits.

Some uses of Wheat (Normal Lokwan) Flour is given below

> Creating star food recipes using normal Lokwan wheat flour for lunch can be both delicious and nutritious. One popular lunch option is to make stuffed parathas, which are Indian flatbreads filled with various flavorful ingredients. Here's a recipe for stuffed aloo (potato) paratha:

Ingredients:

  • 2 cups normal Lokwan wheat flour.
  • Water for kneading.
  • Salt to taste.
  • 2-3 medium-sized potatoes, boiled and mashed.
  • 1 small onion, finely chopped.
  • 2 green chilies, finely chopped (adjust to your spice preference).
  • 1/2 teaspoon cumin seeds.
  • 1/2 teaspoon red chili powder.
  • 1/2 teaspoon garam masala.
  • Fresh coriander leaves, finely chopped
  • Ghee or oil for cooking

> You can make a simple and delicious wheat flour cake using normal Lokwan wheat flour. Here's a basic recipe for a wheat flour cake:

Ingredients:

  • 1 cup normal Lokwan wheat flour.
  • 1/2 cup granulated sugar.
  • 1/4 cup vegetable oil or melted butter.
  • 1/2 cup milk.
  • 2 eggs(If you are Non-veg).
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon vanilla extract
  • A pinch of salt

More about Wheat (Normal Lokwan) Flour

  • Rich in Nutrients: Wheat flour is a good source of essential nutrients, including carbohydrates, dietary fiber, protein, vitamins (such as B vitamins like niacin, thiamine, and folate), and minerals (such as iron, magnesium, and zinc).
  • Dietary Fiber: Wheat flour, especially whole wheat flour, contains dietary fiber that aids digestion, helps maintain regular bowel movements, and can contribute to weight management.
  • Energy Source: Carbohydrates in wheat flour provide a quick and sustained source of energy for the body, making it a staple food in many cultures.
  • Heart Health:Wheat flour, particularly whole wheat flour, is associated with a reduced risk of heart disease due to its high fiber content, which can help lower cholesterol levels and promote cardiovascular health.
  • Weight Management: The fiber and protein in wheat flour can help you feel fuller for longer, which may assist in controlling appetite and managing body weight.
  • Blood Sugar Control: Whole wheat flour has a lower glycemic index compared to refined flours, which means it can help stabilize blood sugar levels and reduce the risk of type 2 diabetes.
  • Digestive Health: Wheat bran, found in whole wheat flour, can promote a healthy digestive system by preventing constipation and promoting gut health.
  • Source of Antioxidants: Wheat contains antioxidants like selenium and vitamin E, which help protect cells from oxidative stress and may have anti-aging properties.
  • Folate Content: Folate, a B-vitamin found in wheat flour, is essential for cell division and can be especially important for pregnant women to prevent neural tube defects in their babies.
  • Supports Bone Health: Wheat flour contains minerals like magnesium and phosphorus, which are important for maintaining strong bones and teeth.
  • Versatility: Wheat flour is versatile and can be used to make a wide variety of foods, including bread, chapatis, rotis, pasta, pastries, and more.

Notice :- It's important to note that while wheat flour has numerous benefits, it may not be suitable for everyone, especially those with wheat allergies or gluten intolerance (celiac disease). If you have specific dietary concerns or restrictions, it's essential to consult with a healthcare professional or registered dietitian to determine the best choices for your individual needs. Additionally, choosing whole wheat flour over refined wheat flour offers more health benefits due to its higher fiber and nutrient content.

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